Why does my partner shut down during arguments? » QA Realm

Why does my partner shut down during arguments? » QA Realm: Why does my partner shut down during arguments? » QA Realm

The Path Forward: From Shutdown to Secure Connection

Understanding that shutdowns are often a biological response to perceived threat—not a personal rejection—can foster compassion. By approaching the pattern as a shared challenge rather than a character flaw, couples can collaborate to build emotional safety, develop co-regulation skills, and create a relationship where both voices feel heard and valued. The goal isn’t to eliminate conflict but to cultivate a secure base where disagreements can lead to deeper understanding rather than disconnect.

Keywords: partner shuts down during arguments, emotional withdrawal, stonewalling, communication breakdown, relationship conflict, emotional flooding, freeze response, Gottman four horsemen, conflict resolution, nervous system dysregulation

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